by Venus Aviv | Feb 2, 2015 | Alternative Healthy Sweeteners, Cleanse, Dairy-free, Detox, Gluten-free, Herbs, Paleo, Raw Vegan, Renewal, Revitalize, Vegan, Vegetarian, Wellness
Can you believe it’s Monday already? And we’re already in February! How was your Super Bowl Sunday? I only watched the halftime show, and I thought Katy Perry and Missy Elliott did a great job. Oh, and Lenny Kravitz was great too, but I’m all about...
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by Venus Aviv | Jun 20, 2014 | Cleanse, Holistic Health, Juice, Juicing, Raw Vegan, Renewal, Revitalize, Vegan, Vegetarian, Wellness, Wellness program
What coconut water can do for you…and how it probably saved my life. Okay, maybe that was a small exaggeration. But coconut water did save me from an overnight stay in the hospital. My Story with Coconut Water In 2009, I started fitness training with a workout...
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by Venus Aviv | May 25, 2014 | Raw Vegan, Vegan, Vegan Protein, Vegetarian, Wellness
Sing for Pudding Yes, you probably want to start singing the jingle from the commercial: Ch-ch-ch-chia…remember the pet planter? And yes, you can eat this seed! Who would have thought it was so healthy back in the day? This recipe is so easy to make it’s almost...
by Venus Aviv | May 11, 2014 | Raw Vegan, Vegan, Vegetarian, Wellness
Avocado Love How much do I love avocados? Let me count the ways… I love that your decadence tastes sinfully delicious, yet it’s the “healthiest” of fats. I love that you make my skin beautiful. The antioxidants in avocados help to get rid of toxins that promote...
by Venus Aviv | Mar 23, 2014 | Cleanse, Gluten-free, Vegan, Vegan Protein, Vegetarian, Wellness
Did you know that food has vibrations that allow it to create change in our bodies on a cellular level? Food that is alive and from the earth will energize and invigorate you, while processed, pre-packaged, dead food will leave you feeling lethargic and uninspired,...
