by Venus Aviv | Feb 2, 2015 | Alternative Healthy Sweeteners, Cleanse, Dairy-free, Detox, Gluten-free, Herbs, Paleo, Raw Vegan, Renewal, Revitalize, Vegan, Vegetarian, Wellness
Can you believe it’s Monday already? And we’re already in February! How was your Super Bowl Sunday? I only watched the halftime show, and I thought Katy Perry and Missy Elliott did a great job. Oh, and Lenny Kravitz was great too, but I’m all about...
![5 Reasons You Should Meditate]()
by Venus Aviv | Oct 13, 2014 | Chakras, Cleanse, Detox, Energy Healing, Holistic Health, Holistic Supplements, Juicing, Paleo, Personal Development, Reiki, Renewal, Wellness, Wellness program |
Do You Meditate? Fall is here, and I’m reflecting on things I’m grateful for. I’m thankful for my loving husband who takes such good care of me. I’m proud of my sons, who are both making strides in their growth and personal development....
![5 Ways to Feel Like Beyonce Everyday]()
by Venus Aviv | Aug 4, 2014 | aromatherapy, Chakras, Cleanse, Dairy-free, Energy Healing, Essential Oils, Herbs, Holidays, Holistic Health, Holistic Supplements, Paleo, Personal Development, Primal, Reiki, Wellness, Wellness program |
Don’t let the media fool you. Not everyone needs to know what Beyonce wore to dinner last night, what brand shampoo Katy Perry washes her hair with, and where Jennifer Lopez vacations. (Well, I might be only vaguely interested in the vacation part –...
![Hydrate in Summer Heat]()
by Venus Aviv | Jun 20, 2014 | Cleanse, Holistic Health, Juice, Juicing, Raw Vegan, Renewal, Revitalize, Vegan, Vegetarian, Wellness, Wellness program
What coconut water can do for you…and how it probably saved my life. Okay, maybe that was a small exaggeration. But coconut water did save me from an overnight stay in the hospital. My Story with Coconut Water In 2009, I started fitness training with a workout...
![Easy, Simple Summer Detox Tips]()
by Venus Aviv | Jun 6, 2014 | Cleanse, Detox, Essential Oils, Herbs, Renewal, Revitalize, Wellness, Wellness program
Today I talked with Cynthia Brooks Nickerson on her radio talk show at Urban Wellness mjwjtalkradio.com, and we discussed some simple, inexpensive ways to do a summer detox. I’ve listed them below. Hot water and lemon/lime juice when you wake up, to jumpstart...
by Venus Aviv | Mar 23, 2014 | Cleanse, Gluten-free, Vegan, Vegan Protein, Vegetarian, Wellness
Did you know that food has vibrations that allow it to create change in our bodies on a cellular level? Food that is alive and from the earth will energize and invigorate you, while processed, pre-packaged, dead food will leave you feeling lethargic and uninspired,...
