Detox is not as scary as you think!

Detox is not as scary as you think!

You know how nice it feels to drive your car home after getting a tuneup? The oil is squeaky clean, the fluids have been topped off, windshield wipers have been changed, tire pressure is at that perfect level, and it’s been washed inside and out? Well, just like our...
How does my gut affect my mood?

How does my gut affect my mood?

Your gut is your body’s second brain. For years, the medical world has been trying to figure out what causes our moods to change and what causes common problems that most of us face like stress, anxiety, and even depression. These are common problems, and we...